Edzésleírás
Kifutottam a megyéből. Csend, birkanyáj, csepegő fák, lépteim és lihegésem.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:50 | 1 | 06:50 | 8.78 | 8 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 40 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -30 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -13 | 0 | 0 | 0 | |
00:06:54 | 1.01 | 06:50 | 8.78 | 6 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -6 | 0 | 0 | 0 | |
00:06:09 | 1.01 | 06:05 | 9.85 | 1 | 0 | 0 | 0 | |
00:05:55 | 0.98 | 06:02 | 9.94 | -1 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -2 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 11 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -6 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 16 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -17 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 5 | 0 | 0 | 0 | |
00:04:52 | 0.8 | 06:05 | 9.86 | -15 | 0 | 0 | 0 |