Edzésleírás
179 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:54 | 1 | 04:54 | 12.24 | 4 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -5 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 1 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -1 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -4 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 12 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -10 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 11 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -3 | 0 | 0 | 0 | |
00:00:52 | 0.13 | 06:40 | 9.00 | 1 | 0 | 0 | 0 |