Gyarmati1980 túra
Sport
(edzés)
Edzés ideje
07:55:56Távolság
34.84 km Szint: 608 mTempó
13:40 p/km (4.39 km/h)Pulzus
Átlag
111
Minimum
59
Maximum
159
Útvonalad térképen
Szintemelkedés 608 m
Átlagos pulzus: 111 bpm
Átlagos lépésszám: 44
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:43 | 1.02 | 12:28 | 4.81 | -27 | 0 | 0 | 0 | |
| 00:12:40 | 0.99 | 12:48 | 4.69 | 0 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 20 | 0 | 0 | 0 | |
| 00:12:15 | 1.01 | 12:08 | 4.95 | 12 | 0 | 0 | 0 | |
| 00:11:41 | 0.99 | 11:48 | 5.08 | -39 | 0 | 0 | 0 | |
| 00:10:53 | 0.99 | 11:00 | 5.46 | -21 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -54 | 0 | 0 | 0 | |
| 00:18:33 | 1.01 | 18:22 | 3.27 | 67 | 0 | 0 | 0 | |
| 00:10:07 | 0.99 | 10:13 | 5.87 | -23 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 16 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -75 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 18 | 0 | 0 | 0 | |
| 00:10:36 | 1.02 | 10:24 | 5.77 | 39 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 4 | 0 | 0 | 0 | |
| 00:13:27 | 0.99 | 13:35 | 4.42 | -4 | 0 | 0 | 0 | |
| 00:21:11 | 1 | 21:11 | 2.83 | 0 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | -33 | 0 | 0 | 0 | |
| 00:15:11 | 1.01 | 15:02 | 3.99 | -17 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 42 | 0 | 0 | 0 | |
| 00:24:04 | 0.99 | 24:19 | 2.47 | -24 | 0 | 0 | 0 | |
| 00:25:12 | 1.01 | 24:57 | 2.40 | 47 | 0 | 0 | 0 | |
| 00:10:50 | 0.99 | 10:57 | 5.48 | -16 | 0 | 0 | 0 | |
| 00:11:03 | 1.01 | 10:56 | 5.48 | 4 | 0 | 0 | 0 | |
| 00:10:48 | 0.99 | 10:55 | 5.50 | -40 | 0 | 0 | 0 | |
| 00:22:54 | 1 | 22:54 | 2.62 | 11 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 12 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 0 | 0 | 0 | 0 | |
| 00:17:28 | 1.01 | 17:18 | 3.47 | -10 | 0 | 0 | 0 | |
| 00:17:47 | 0.99 | 17:58 | 3.34 | 22 | 0 | 0 | 0 | |
| 00:11:47 | 0.99 | 11:54 | 5.04 | 0 | 0 | 0 | 0 | |
| 00:10:56 | 1.01 | 10:50 | 5.54 | -22 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 34 | 0 | 0 | 0 | |
| 00:10:46 | 0.99 | 10:53 | 5.52 | -27 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -41 | 0 | 0 | 0 | |
| 00:11:03 | 0.84 | 13:09 | 4.56 | -49 | 0 | 0 | 0 |
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