Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:35 | 1.02 | 13:19 | 4.51 | 13 | 0 | 0 | 0 | |
00:13:58 | 0.98 | 14:15 | 4.21 | 62 | 0 | 0 | 0 | |
00:12:00 | 1.01 | 11:53 | 5.05 | 6 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 13 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 43 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 26 | 0 | 0 | 0 | |
00:10:04 | 0.99 | 10:10 | 5.90 | 0 | 0 | 0 | 0 | |
00:10:13 | 1.01 | 10:07 | 5.93 | 16 | 0 | 0 | 0 | |
00:10:50 | 0.99 | 10:57 | 5.48 | 41 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | 76 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 12 | 0 | 0 | 0 | |
00:16:43 | 1.01 | 16:33 | 3.63 | 7 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 13 | 0 | 0 | 0 | |
00:11:01 | 1.01 | 10:54 | 5.50 | 12 | 0 | 0 | 0 | |
00:10:24 | 0.98 | 10:37 | 5.65 | -29 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | -47 | 0 | 0 | 0 | |
00:11:10 | 1.01 | 11:03 | 5.43 | -38 | 0 | 0 | 0 | |
00:10:31 | 0.99 | 10:37 | 5.65 | 28 | 0 | 0 | 0 | |
00:10:31 | 1.01 | 10:25 | 5.76 | -12 | 0 | 0 | 0 | |
00:10:14 | 0.98 | 10:27 | 5.75 | -26 | 0 | 0 | 0 | |
00:10:27 | 1.01 | 10:21 | 5.80 | 42 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | -15 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | 15 | 0 | 0 | 0 | |
00:12:26 | 0.99 | 12:34 | 4.78 | -27 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | -50 | 0 | 0 | 0 | |
00:18:33 | 1 | 18:33 | 3.23 | -32 | 0 | 0 | 0 | |
00:16:36 | 1 | 16:36 | 3.61 | 9 | 0 | 0 | 0 | |
00:12:08 | 1.01 | 12:01 | 4.99 | -24 | 0 | 0 | 0 | |
00:11:34 | 0.99 | 11:41 | 5.14 | -48 | 0 | 0 | 0 | |
00:24:30 | 1.01 | 24:15 | 2.47 | -40 | 0 | 0 | 0 | |
00:12:56 | 0.99 | 13:04 | 4.59 | 48 | 0 | 0 | 0 | |
00:13:04 | 0.99 | 13:12 | 4.55 | 17 | 0 | 0 | 0 | |
00:13:12 | 1.01 | 13:04 | 4.59 | -46 | 0 | 0 | 0 | |
00:11:39 | 1.01 | 11:32 | 5.20 | 39 | 0 | 0 | 0 | |
00:30:49 | 0.99 | 31:08 | 1.93 | -23 | 0 | 0 | 0 | |
00:13:33 | 1.01 | 13:25 | 4.47 | 5 | 0 | 0 | 0 | |
00:11:22 | 0.99 | 11:29 | 5.23 | -9 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | -7 | 0 | 0 | 0 | |
00:12:11 | 1.01 | 12:04 | 4.97 | 9 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | -38 | 0 | 0 | 0 | |
00:24:35 | 1 | 24:35 | 2.44 | 35 | 0 | 0 | 0 | |
00:03:09 | 0.22 | 14:19 | 4.19 | 5 | 0 | 0 | 0 |