Csoki bringázás

Afternoon Ride2021.08.29 Vasárnap, 13:58:00

Sport


(edzés)

Edzés ideje

01:43:26

Távolság

54.92 km Szint: 44 m

Tempó

01:53 p/km (31.86 km/h)

Pulzus

Átlag
150
Minimum
0
Maximum
175

Edzésleírás

22fok, négy napi dekorálás utáni jólesű tekerés:)

Szintemelkedés 44 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:20 1.03 02:16 26.49 -4 0 0 0 0
00:01:52 0.98 01:54 31.50 0 0 0 0 0
00:01:52 1.01 01:51 32.46 -1 0 0 0 0
00:01:48 1.02 01:46 34.00 0 0 0 0 0
00:01:48 0.97 01:51 32.33 -1 0 0 0 0
00:01:56 1.02 01:54 31.66 2 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:48 0.98 01:50 32.67 1 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:52 1.02 01:50 32.79 0 0 0 0 0
00:01:48 0.98 01:50 32.67 1 0 0 0 0
00:01:52 1.01 01:51 32.46 -1 0 0 0 0
00:01:48 1.01 01:47 33.67 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:48 0.98 01:50 32.67 0 0 0 0 0
00:01:52 1.02 01:50 32.79 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:48 0.98 01:50 32.67 0 0 0 0 0
00:01:52 1.01 01:51 32.46 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:52 1.01 01:51 32.46 -1 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:52 0.98 01:54 31.50 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:01:52 0.98 01:54 31.50 3 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:52 0.99 01:53 31.82 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:48 0.98 01:50 32.67 -1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:56 1.02 01:54 31.66 0 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:00 0.99 02:01 29.70 1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:56 1.01 01:55 31.34 -1 0 0 0 0
00:01:56 0.98 01:58 30.41 0 0 0 0 0
00:02:00 1.01 01:59 30.30 -1 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:01:56 1.04 01:52 32.28 1 0 0 0 0
00:01:44 0.95 01:49 32.88 1 0 0 0 0
00:01:52 1.03 01:49 33.11 0 0 0 0 0
00:01:44 0.97 01:47 33.58 0 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:01:52 1.05 01:47 33.75 0 0 0 0 0
00:01:44 0.93 01:52 32.19 0 0 0 0 0
00:02:04 0.88 02:21 25.55 4 0 0 0 0
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