Edzésleírás
https://connect.garmin.com/modern/activity/5852674712
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:02 | 1 | 07:02 | 8.53 | 30 | 88 | 153 | 140 | |
00:06:14 | 1 | 06:14 | 9.63 | 23 | 142 | 152 | 147 | |
00:06:17 | 1 | 06:17 | 9.55 | 5 | 123 | 150 | 140 | |
00:06:17 | 1 | 06:17 | 9.55 | 26 | 131 | 163 | 150 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 139 | 149 | 144 | |
00:06:02 | 1 | 06:02 | 9.94 | 6 | 139 | 152 | 144 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 134 | 150 | 143 | |
00:05:59 | 1 | 05:59 | 10.03 | 10 | 135 | 150 | 144 | |
00:06:04 | 1 | 06:04 | 9.89 | 7 | 141 | 148 | 145 | |
00:05:56 | 1 | 05:56 | 10.11 | 8 | 140 | 149 | 145 | |
00:06:17 | 1 | 06:17 | 9.55 | 30 | 141 | 168 | 152 | |
00:06:16 | 1 | 06:16 | 9.57 | 24 | 144 | 168 | 155 | |
00:03:32 | 0.6 | 05:53 | 10.19 | 2 | 140 | 147 | 144 |