Edzésleírás
https://connect.garmin.com/modern/activity/5851083417
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:53 | 1 | 06:53 | 8.72 | 34 | 90 | 148 | 138 | |
00:06:26 | 1 | 06:26 | 9.33 | 23 | 139 | 150 | 145 | |
00:06:08 | 1 | 06:08 | 9.78 | 8 | 133 | 147 | 140 | |
00:06:31 | 1 | 06:31 | 9.21 | 30 | 137 | 164 | 150 | |
00:06:20 | 1 | 06:20 | 9.47 | 11 | 141 | 151 | 146 | |
00:06:05 | 1 | 06:05 | 9.86 | 7 | 141 | 150 | 146 | |
00:06:06 | 1 | 06:06 | 9.84 | 1 | 141 | 148 | 144 | |
00:05:59 | 1 | 05:59 | 10.03 | 2 | 138 | 148 | 142 | |
00:06:30 | 1 | 06:30 | 9.23 | 20 | 143 | 153 | 148 | |
00:06:23 | 1 | 06:23 | 9.40 | 14 | 144 | 151 | 148 | |
00:06:09 | 1 | 06:09 | 9.76 | 7 | 141 | 148 | 145 | |
00:06:07 | 1 | 06:07 | 9.81 | 5 | 138 | 149 | 144 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 131 | 148 | 141 | |
00:06:14 | 1 | 06:14 | 9.63 | 23 | 140 | 155 | 150 | |
00:06:00 | 1 | 06:00 | 10.00 | 4 | 140 | 149 | 144 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 132 | 146 | 142 | |
00:00:36 | 0.08 | 07:30 | 8.00 | 1 | 135 | 143 | 139 |