Edzésleírás
https://connect.garmin.com/modern/activity/5858294098
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:59 | 1 | 06:59 | 8.59 | 10 | 98 | 143 | 124 | |
00:05:23 | 1 | 05:23 | 11.15 | 5 | 138 | 153 | 146 | |
00:05:51 | 1 | 05:51 | 10.26 | 8 | 143 | 153 | 147 | |
00:06:02 | 1 | 06:02 | 9.94 | 6 | 142 | 148 | 145 | |
00:05:58 | 1 | 05:58 | 10.06 | 11 | 142 | 152 | 147 | |
00:06:01 | 1 | 06:01 | 9.97 | 9 | 141 | 152 | 146 | |
00:05:58 | 1 | 05:58 | 10.06 | 10 | 142 | 153 | 146 | |
00:06:02 | 1 | 06:02 | 9.94 | 11 | 141 | 151 | 146 | |
00:05:46 | 1 | 05:46 | 10.40 | 9 | 141 | 152 | 146 | |
00:06:04 | 1 | 06:04 | 9.89 | 6 | 142 | 152 | 146 | |
00:05:52 | 1 | 05:52 | 10.23 | 6 | 143 | 150 | 146 | |
00:05:56 | 1 | 05:56 | 10.11 | 10 | 143 | 150 | 147 | |
00:06:05 | 1 | 06:05 | 9.86 | 9 | 141 | 150 | 146 | |
00:05:53 | 1 | 05:53 | 10.20 | 9 | 143 | 151 | 146 |