Edzésleírás
https://connect.garmin.com/modern/activity/5667463181
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 16 | 80 | 159 | 145 | |
00:04:34 | 1 | 04:34 | 13.14 | 3 | 152 | 160 | 157 | |
00:04:45 | 1 | 04:45 | 12.63 | 14 | 157 | 171 | 163 | |
00:04:56 | 1 | 04:56 | 12.16 | 21 | 162 | 173 | 169 | |
00:04:44 | 1 | 04:44 | 12.68 | 14 | 160 | 170 | 166 | |
00:05:01 | 1 | 05:01 | 11.96 | 25 | 167 | 173 | 170 | |
00:03:52 | 0.8 | 04:50 | 12.41 | 14 | 165 | 177 | 173 |