Edzésleírás
https://connect.garmin.com/modern/activity/5677455719
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | 39 | 99 | 153 | 139 | |
00:05:52 | 1 | 05:52 | 10.23 | 20 | 142 | 156 | 149 | |
00:06:02 | 1 | 06:02 | 9.94 | 18 | 142 | 152 | 147 | |
00:05:56 | 1 | 05:56 | 10.11 | 17 | 139 | 152 | 146 | |
00:05:46 | 1 | 05:46 | 10.40 | 12 | 141 | 151 | 146 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 141 | 149 | 144 | |
00:05:36 | 1 | 05:36 | 10.71 | 4 | 140 | 149 | 144 | |
00:06:04 | 1 | 06:04 | 9.89 | 20 | 145 | 154 | 150 | |
00:06:08 | 1 | 06:08 | 9.78 | 25 | 144 | 151 | 148 | |
00:06:02 | 1 | 06:02 | 9.94 | 12 | 142 | 150 | 147 | |
00:05:59 | 1 | 05:59 | 10.03 | 10 | 139 | 151 | 146 | |
00:06:34 | 1 | 06:34 | 9.14 | 5 | 120 | 150 | 141 | |
00:05:53 | 1 | 05:53 | 10.20 | 5 | 136 | 151 | 144 | |
00:06:42 | 1 | 06:42 | 8.96 | 3 | 120 | 147 | 140 | |
00:01:12 | 0.21 | 05:43 | 10.50 | 0 | 139 | 145 | 142 |