Edzésleírás
https://connect.garmin.com/modern/activity/5481704618
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:22 | 1 | 06:22 | 9.42 | 32 | 128 | 154 | 145 | |
00:05:59 | 1 | 05:59 | 10.03 | 24 | 142 | 154 | 148 | |
00:07:29 | 1 | 07:29 | 8.02 | 29 | 111 | 157 | 142 | |
00:05:41 | 1 | 05:41 | 10.56 | 15 | 141 | 154 | 148 | |
00:05:32 | 1 | 05:32 | 10.84 | 6 | 142 | 153 | 147 | |
00:05:28 | 1 | 05:28 | 10.98 | 6 | 142 | 151 | 147 | |
00:05:24 | 1 | 05:24 | 11.11 | 5 | 142 | 150 | 146 | |
00:05:30 | 1 | 05:30 | 10.91 | 7 | 142 | 153 | 146 | |
00:05:46 | 1 | 05:46 | 10.40 | 19 | 142 | 159 | 151 | |
00:05:54 | 1 | 05:54 | 10.17 | 14 | 139 | 158 | 149 | |
00:05:43 | 1 | 05:43 | 10.50 | 11 | 142 | 150 | 147 | |
00:05:39 | 1 | 05:39 | 10.62 | 16 | 143 | 152 | 147 | |
00:05:53 | 1 | 05:53 | 10.20 | 19 | 149 | 159 | 152 | |
00:05:43 | 1 | 05:43 | 10.50 | 17 | 147 | 155 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 16 | 146 | 153 | 150 | |
00:05:54 | 1 | 05:54 | 10.17 | 10 | 140 | 151 | 146 | |
00:05:36 | 1 | 05:36 | 10.71 | 7 | 140 | 153 | 146 | |
00:05:31 | 1 | 05:31 | 10.88 | 5 | 142 | 150 | 146 | |
00:05:45 | 0.85 | 06:46 | 8.87 | 7 | 120 | 149 | 143 |