Edzésleírás
https://connect.garmin.com/modern/activity/5486543850
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:27 | 1 | 06:27 | 9.30 | 34 | 85 | 153 | 137 | |
00:05:59 | 1 | 05:59 | 10.03 | 22 | 138 | 152 | 146 | |
00:05:50 | 1 | 05:50 | 10.29 | 6 | 129 | 146 | 139 | |
00:05:58 | 1 | 05:58 | 10.06 | 28 | 130 | 158 | 149 | |
00:05:41 | 1 | 05:41 | 10.56 | 14 | 138 | 158 | 146 | |
00:06:15 | 1 | 06:15 | 9.60 | 34 | 148 | 166 | 156 | |
00:05:34 | 1 | 05:34 | 10.78 | 7 | 146 | 153 | 149 | |
00:05:49 | 1 | 05:49 | 10.32 | 10 | 143 | 153 | 147 | |
00:06:02 | 1 | 06:02 | 9.94 | 25 | 140 | 162 | 153 | |
00:05:42 | 1 | 05:42 | 10.53 | 8 | 135 | 157 | 142 | |
00:06:04 | 1 | 06:04 | 9.89 | 14 | 145 | 154 | 149 | |
00:06:52 | 1 | 06:52 | 8.74 | 43 | 137 | 167 | 157 | |
00:05:26 | 1 | 05:26 | 11.04 | 2 | 142 | 161 | 148 | |
00:06:11 | 1 | 06:11 | 9.70 | 21 | 137 | 168 | 156 | |
00:05:48 | 1 | 05:48 | 10.34 | 12 | 141 | 162 | 154 | |
00:06:55 | 1 | 06:55 | 8.67 | 9 | 130 | 155 | 145 | |
00:06:06 | 1 | 06:06 | 9.84 | 9 | 142 | 152 | 150 | |
00:05:59 | 1 | 05:59 | 10.03 | 14 | 142 | 157 | 149 | |
00:06:18 | 1 | 06:18 | 9.52 | 43 | 152 | 173 | 164 | |
00:05:50 | 1 | 05:50 | 10.29 | 6 | 151 | 161 | 155 | |
00:00:21 | 0.05 | 07:00 | 8.57 | 0 | 150 | 151 | 151 |