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Sport
(edzés)
Edzés ideje
06:27:08Távolság
33.13 km Szint: 464 mTempó
11:41 p/km (5.13 km/h)Útvonalad térképen
Szintemelkedés 464 m
Átlagos lépésszám: 45
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:07 | 1 | 13:07 | 4.57 | -28 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | -81 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -124 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -73 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -7 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 46 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 24 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 5 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | -47 | 0 | 0 | 0 | |
| 00:13:37 | 1.01 | 13:29 | 4.45 | -121 | 0 | 0 | 0 | |
| 00:11:34 | 0.99 | 11:41 | 5.14 | 3 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 34 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -81 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -22 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | -116 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | -9 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -5 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -2 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 29 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 20 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 5 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -1 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 0 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -1 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -20 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -6 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -4 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -11 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | -11 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -5 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -7 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | -27 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -13 | 0 | 0 | 0 | |
| 00:01:29 | 0.13 | 11:25 | 5.26 | -2 | 0 | 0 | 0 |
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