Edzésleírás
Psztkereszt - Pilis tető- Dobogókő- Psztkereszt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:32 | 1 | 08:32 | 7.03 | 71 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 121 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 87 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 58 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 78 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -36 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -34 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -33 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -23 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 7 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 46 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 22 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -7 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -57 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -55 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -74 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -54 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -31 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -68 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -29 | 0 | 0 | 0 | |
00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |