Edzésleírás
Az utolsó... nem vacsora...:D
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:12 | 1 | 09:12 | 6.52 | 59 | 0 | 0 | 0 | |
00:10:20 | 1.01 | 10:14 | 5.86 | 18 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -72 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -47 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 76 | 0 | 0 | 0 | |
00:06:44 | 1.01 | 06:40 | 9.00 | -55 | 0 | 0 | 0 | |
00:09:11 | 0.99 | 09:17 | 6.47 | 105 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 71 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 2 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 20 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 28 | 0 | 0 | 0 | |
00:06:20 | 0.99 | 06:24 | 9.38 | -30 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -46 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -73 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -50 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -3 | 0 | 0 | 0 | |
00:08:20 | 0.99 | 08:25 | 7.13 | 64 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 71 | 0 | 0 | 0 | |
00:08:32 | 0.99 | 08:37 | 6.96 | -54 | 0 | 0 | 0 | |
00:06:32 | 1.01 | 06:28 | 9.28 | -83 | 0 | 0 | 0 | |
00:08:35 | 0.96 | 08:56 | 6.71 | -1 | 0 | 0 | 0 |