gela65 futás
Sport
(edzés)
Edzés ideje
04:02:33Távolság
28.61 km Szint: 1206 mTempó
08:29 p/km (7.08 km/h)Útvonalad térképen
Szintemelkedés 1206 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:36 | 1 | 08:36 | 6.98 | 58 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 67 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -58 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -56 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 59 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 59 | 0 | 0 | 0 | |
| 00:05:52 | 0.99 | 05:56 | 10.13 | -86 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -58 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 19 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 20 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -61 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 126 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | 37 | 0 | 0 | 0 | |
| 00:08:48 | 0.99 | 08:53 | 6.75 | 39 | 0 | 0 | 0 | |
| 00:10:56 | 1.01 | 10:50 | 5.54 | -75 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | -11 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 41 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -3 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -91 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 3 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 40 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -90 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 59 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -70 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | 16 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 76 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 70 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -88 | 0 | 0 | 0 | |
| 00:04:13 | 0.61 | 06:55 | 8.68 | -43 | 0 | 0 | 0 |
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