Edzésleírás
Ritával és Ágival. Rengeteg futóval találkoztunk, egy csapat épp akkor fejezte be a Prédit, volt köztük ismerős is.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | -17 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 11 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 10 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 16 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 28 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 29 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 36 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 31 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 15 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 34 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 45 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 21 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -21 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -44 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -34 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -16 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -27 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -38 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -27 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -30 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -16 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -6 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -15 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 15 | 0 | 0 | 0 | |
00:00:34 | 0.1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 |
Shrek 2119 napja
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