Edzésleírás
Defekt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:29 | 1.02 | 05:23 | 11.16 | 0 | 0 | 0 | 0 | 0 | |
00:04:00 | 1.02 | 03:55 | 15.30 | 1 | 0 | 0 | 0 | 0 | |
00:03:51 | 0.99 | 03:53 | 15.43 | 3 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | 1 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 5 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 8 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -14 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 2 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.01 | 02:59 | 20.09 | 2 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 1 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 3 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.05 | 03:11 | 18.81 | 8 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.96 | 03:10 | 18.99 | 5 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | 6 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 3 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 8 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.02 | 02:44 | 21.99 | -2 | 0 | 0 | 0 | 0 | |
00:03:01 | 1.02 | 02:57 | 20.29 | 2 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.96 | 02:56 | 20.45 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 4 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 5 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 1 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | 21 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 2 | 0 | 0 | 0 | 0 | |
00:03:33 | 1.01 | 03:31 | 17.07 | 4 | 0 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 6 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 11 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -26 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.02 | 02:43 | 22.12 | -10 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.42 | 04:58 | 12.10 | 1 | 0 | 0 | 0 | 0 |