Edzésleírás
Ultrabalaton - Balatonszemes - Balatonföldvár
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:53 | 1 | 05:53 | 10.20 | 30 | 97 | 155 | 146 | |
00:05:32 | 1 | 05:32 | 10.84 | 20 | 143 | 158 | 151 | |
00:06:09 | 1 | 06:09 | 9.76 | 36 | 137 | 157 | 146 | |
00:05:27 | 1 | 05:27 | 11.01 | 26 | 143 | 185 | 161 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 131 | 193 | 155 | |
00:05:31 | 1 | 05:31 | 10.88 | 20 | 142 | 186 | 165 | |
00:06:18 | 1 | 06:18 | 9.52 | 33 | 130 | 188 | 151 | |
00:06:25 | 1 | 06:25 | 9.35 | 26 | 131 | 162 | 146 | |
00:01:56 | 0.35 | 05:31 | 10.86 | 5 | 154 | 177 | 164 |