Edzésleírás
Jó szakasz. Meglőttem :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:05 | 1 | 04:05 | 14.69 | 14 | 127 | 193 | 175 | |
00:04:17 | 1 | 04:17 | 14.01 | 11 | 170 | 193 | 179 | |
00:04:11 | 1 | 04:11 | 14.34 | 13 | 170 | 188 | 178 | |
00:04:05 | 1 | 04:05 | 14.69 | 5 | 169 | 187 | 177 | |
00:04:13 | 1 | 04:13 | 14.23 | 3 | 171 | 186 | 179 | |
00:04:15 | 1 | 04:15 | 14.12 | 5 | 171 | 184 | 177 | |
00:04:19 | 1 | 04:19 | 13.90 | 14 | 173 | 190 | 180 | |
00:04:13 | 1 | 04:13 | 14.23 | 9 | 169 | 188 | 177 | |
00:04:13 | 1 | 04:13 | 14.23 | 14 | 172 | 186 | 178 | |
00:03:56 | 1 | 03:56 | 15.25 | 7 | 171 | 185 | 178 | |
00:01:53 | 0.47 | 04:00 | 14.97 | 7 | 174 | 188 | 181 |