Edzésleírás
UB P-V-D
Kicsit erős lett, de maradt tartalék
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:34 | 1 | 04:34 | 13.14 | 18 | 149 | 186 | 172 | |
00:04:30 | 1 | 04:30 | 13.33 | 8 | 162 | 180 | 169 | |
00:05:18 | 1 | 05:18 | 11.32 | 57 | 166 | 192 | 177 | |
00:05:10 | 1 | 05:10 | 11.61 | 34 | 168 | 186 | 175 | |
00:04:49 | 1 | 04:49 | 12.46 | 28 | 167 | 185 | 175 | |
00:05:05 | 1 | 05:05 | 11.80 | 30 | 162 | 183 | 172 | |
00:04:10 | 1 | 04:10 | 14.40 | 0 | 151 | 177 | 164 | |
00:04:16 | 1 | 04:16 | 14.06 | 5 | 155 | 183 | 167 | |
00:02:32 | 0.69 | 03:40 | 16.34 | 0 | 152 | 186 | 173 |