Edzésleírás

6.16,5.28,5.25,5.28,7.50,5.25,5.26,6.37,5.31,4.47,5.45,5.30,4.44

4.37,4.32,5.07,4.48,5.05,4.54,5.03,5.49,6.04,5.33,5.22,5.35,11.3 av.

Planned to do the Vértes Bárangólás 25 but with change that I would do that way that goes via Kapolnapuszta rather than the blue path which was esp. a good idea as the "official" route is only 24.5 kms and I wanted to do 26 kms. As it happens I added on Csáki-vár and missed "Yoli's" turning and it was still under 26 kms. Approaching Kőhányáspuszta I realised I could start the run there, thus saving time and money. I had my first ps soon after Mindszentpuszta and a second just before Gánt. The 2 touristy things I wanted to do was to visit Csáki-vár and find Gánt's cave, both of which I managed to do.

I couldn't do most of the yellow cross route as there were horses there but I found a good path which avoided the horses. I was the first time I had done the yellow path to Kőhányás since I fell there.