Edzésleírás
1st warm day of the year for running. It was very hard - kc, Remeteség and back with 2 ps.
5.00,4.51,4.46,4.39,4.47,4.48,4.54,5.06
4.51,4.57,4.54,4.57,4.57,5.13,5.13,4.52,13.7 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:19:37 | 16.2 | 04:55 | 12.21 | 0 | 0 | 0 | 0 |