Edzésleírás
I've finally done it - caught with my arrears. Hallelujah!!!!! And I1m very surprised by my time as it comes after yesterday's running.
Out and back on the bike path with headwind going out. 2 ps.
4.49, 4.42,4.46,4.54,4.51
4.32,4.32,4.34,4.31,4.32
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:46:49 | 10.03 | 04:40 | 12.85 | 0 | 0 | 0 | 0 |