skot terrier túra

2015.03.21 Szombat, 15:00:00

Sport


(edzés)

Edzés ideje

01:40:32

Távolság

11.52 km

Tempó

08:44 p/km (6.88 km/h)

Edzésleírás

In Baj I dropped below the 8 km average so I've classified the last part as walking. The level crossing closed just before I got to it so I decided to do what I had already thought about doing and that to walk home as I didn't fancy walking home from the cinema and that was 4.22 kms. I then collapsed at home, had a bath etc. and then wnet to the cinema to tell them I had given up and to collect my two maps which I had left with Csetneki Sándor at the start when I realised there was a coloured map for everybody. Unfortunately, he had forgottem to send the maps to Tata, but the organisers in Tata persuaded me to do the OL and, in the end, I did, mainly in the dark, but I was lucky as I caught up to a guy, his name Gábor, and I ended up walking with him. He was nice, and he told me at the end, he would have probably taken another 15-20 mins if he hadn't met me and his foot pain disappeared. I calculated 7.30 kms for this and 60 mins as I didn't have my watch with me.

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
01:40:32 11.52 08:44 6.88 0 0 0 0
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