Edzésleírás
Saw an organised ride starting in Komárnó, off-road and 40 kms so went to that. Cycled there and back on my own, and the actual ride was less than 40 kms. 25 of us, of which, originally I was only person from Hungary, although later 2 people from Győr turned up. Less problem with my leg this time as can seen by the fact that I was ableto run on Weds, the day I'm writing this. Going there and back I cycled via Fényes and Naszály. Going 2.33 was my fastest km out of 25 During I had a 2.32 and on the way home a 2.23. I was well knackered by the end.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
04:17:40 | 80.13 | 03:13 | 18.66 | 0 | 0 | 0 | 0 | 0 |