Edzésleírás
OMG 3 PSs in the first 5.5 kms. The conditions are slowly getting better which is reflected in my time. 4.45,4.56,4.37,4.46,4.57,5.01,5.00,5.06,5.00,4.47,14.5 average.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:49:22 | 10.11 | 04:53 | 12.29 | 0 | 0 | 0 | 0 |