skot terrier futás

2014.12.13 Szombat, 08:44:00

Sport


(edzés)

Edzés ideje

00:58:41

Távolság

12.2 km

Tempó

04:49 p/km (12.47 km/h)

Edzésleírás

So, yesterday I came up with the idea of running to TB, to a shop at the far end of Dózsakert and this is what I did. I had thought I would walk home, but in the end I did sth I hadn't done for God knows how long - I caught a bus, that's because I just missed the hourly train. Unfortunately afer going to the shop my feet started hurting in those Asics shoes and walking wasn't comfortable so there's no way I could have walked back. I went an interesting way to Tb - long Cseke and then to Baj station and then through Kertváros to the Derítő lake and the bike path. Needless to say just as I was passing Misi's house, he came out of the driveway in his car, braking late, idiot! - I told him off!!! Had wind in my face which might explain the "warm" weather. 2 Ps. 4.54,4.46,4.43,4.39,4.45,4.41,4.42,4.52,4.49,4.54,5.04,4.59,13.4 average.

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:58:41 12.2 04:49 12.47 0 0 0 0
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