Edzésleírás
A new route - I joined the OL where I used to cycle to and I got there via Petofi Sándor St., which was 2 kms and left the OL at the Albatrosz. I was very slow. 1 Ps. 4.37,4.40,4.34,4.38,4.49,4.52,4.51,4.55,4.55,4.47,14.8 average.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:48:18 | 10.16 | 04:45 | 12.62 | 0 | 0 | 0 | 0 |