Edzésleírás
The distance is just a guesstimate. Dentist's-bakery. Had originally planned to run round the OL but had to come home to teach immediately after the dentist's. Woke up at 03.40 due to yesterday's run and I'm not even sure I would have gone running today as a result of yesterday's run.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:20 | 3.4 | 05:06 | 11.77 | 0 | 0 | 0 | 0 |