Edzésleírás
Bemelegítő futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:00 | 2 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.68 | 04:01 | 14.93 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.26 | 06:05 | 9.85 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.34 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:04:04 | 1.36 | 02:59 | 20.07 | 0 | 0 | 174 | 162 | |
00:18:00 | 2.72 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.36 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 |