Edzésleírás
Apával
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:17:33 | 1.01 | 17:23 | 3.45 | 24 | 0 | 0 | 0 | |
00:19:23 | 1 | 19:23 | 3.10 | -16 | 0 | 0 | 0 | |
00:17:00 | 1 | 17:00 | 3.53 | 37 | 0 | 0 | 0 | |
00:17:10 | 1 | 17:10 | 3.50 | 23 | 0 | 0 | 0 | |
00:22:08 | 1 | 22:08 | 2.71 | 127 | 0 | 0 | 0 | |
00:14:03 | 1 | 14:03 | 4.27 | -31 | 0 | 0 | 0 | |
00:12:47 | 1 | 12:47 | 4.69 | -56 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | -28 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -4 | 0 | 0 | 0 | |
00:13:48 | 1 | 13:48 | 4.35 | 54 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | -10 | 0 | 0 | 0 | |
00:12:36 | 0.92 | 13:42 | 4.38 | 15 | 0 | 0 | 0 |