sunda túra
Sport
(edzés)
Edzés ideje
08:14:24Távolság
36.1 km Szint: 1668 mTempó
13:42 p/km (4.38 km/h)Pulzus
Átlag
118
Minimum
69
Maximum
160
Útvonalad térképen
Szintemelkedés 1668 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:35 | 1.01 | 12:28 | 4.82 | -76 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -124 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -45 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | -53 | 0 | 0 | 0 | |
| 00:14:41 | 0.99 | 14:50 | 4.05 | 47 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | 104 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 55 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 91 | 0 | 0 | 0 | |
| 00:15:08 | 1.01 | 14:59 | 4.00 | 76 | 0 | 0 | 0 | |
| 00:12:13 | 0.99 | 12:20 | 4.86 | -35 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | -154 | 0 | 0 | 0 | |
| 00:12:55 | 1 | 12:55 | 4.65 | -130 | 0 | 0 | 0 | |
| 00:17:45 | 1 | 17:45 | 3.38 | -77 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 11 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 34 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -24 | 0 | 0 | 0 | |
| 00:10:43 | 0.99 | 10:49 | 5.54 | -44 | 0 | 0 | 0 | |
| 00:14:40 | 1.01 | 14:31 | 4.13 | -25 | 0 | 0 | 0 | |
| 00:16:38 | 0.99 | 16:48 | 3.57 | 74 | 0 | 0 | 0 | |
| 00:16:40 | 1 | 16:40 | 3.60 | 172 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -132 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -111 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | -3 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 12 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 20 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 61 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | 88 | 0 | 0 | 0 | |
| 00:22:16 | 1 | 22:16 | 2.69 | 157 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | -26 | 0 | 0 | 0 | |
| 00:15:22 | 1 | 15:22 | 3.90 | 107 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | -54 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -69 | 0 | 0 | 0 | |
| 00:14:16 | 1 | 14:16 | 4.21 | 84 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | 85 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -1 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -75 | 0 | 0 | 0 | |
| 00:01:19 | 0.11 | 11:58 | 5.01 | -13 | 0 | 0 | 0 |
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