sunda túra
Sport
(edzés)
Edzés ideje
07:55:51Távolság
32.35 km Szint: 1283 mTempó
14:43 p/km (4.08 km/h)Pulzus
Átlag
108
Minimum
62
Maximum
151
Útvonalad térképen
Szintemelkedés 1283 m
Átlagos pulzus: 108 bpm
Átlagos lépésszám: 45
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:46 | 1 | 14:46 | 4.06 | 92 | 0 | 0 | 0 | |
| 00:12:56 | 1.01 | 12:48 | 4.69 | 13 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | -32 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | -5 | 0 | 0 | 0 | |
| 00:17:58 | 1 | 17:58 | 3.34 | -43 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -91 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -89 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | -86 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | -32 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -32 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -29 | 0 | 0 | 0 | |
| 00:16:22 | 1 | 16:22 | 3.67 | 31 | 0 | 0 | 0 | |
| 00:18:51 | 1 | 18:51 | 3.18 | 163 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 87 | 0 | 0 | 0 | |
| 00:19:18 | 1 | 19:18 | 3.11 | 1 | 0 | 0 | 0 | |
| 00:15:47 | 1 | 15:47 | 3.80 | 49 | 0 | 0 | 0 | |
| 00:14:57 | 1 | 14:57 | 4.01 | -72 | 0 | 0 | 0 | |
| 00:18:03 | 1.01 | 17:52 | 3.36 | -104 | 0 | 0 | 0 | |
| 00:16:25 | 1 | 16:25 | 3.65 | 29 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | 8 | 0 | 0 | 0 | |
| 00:15:46 | 1 | 15:46 | 3.81 | 57 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 74 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 83 | 0 | 0 | 0 | |
| 00:16:19 | 1 | 16:19 | 3.68 | 99 | 0 | 0 | 0 | |
| 00:15:26 | 1 | 15:26 | 3.89 | 60 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | -21 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -4 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | -96 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | -28 | 0 | 0 | 0 | |
| 00:13:13 | 1.01 | 13:05 | 4.59 | -66 | 0 | 0 | 0 | |
| 00:16:39 | 0.99 | 16:49 | 3.57 | -22 | 0 | 0 | 0 | |
| 00:13:44 | 1 | 13:44 | 4.37 | 45 | 0 | 0 | 0 | |
| 00:04:35 | 0.33 | 13:53 | 4.32 | -33 | 0 | 0 | 0 |
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