Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:02 | 1.01 | 10:55 | 5.49 | -1 | 0 | 0 | 0 | |
00:10:32 | 1 | 10:32 | 5.70 | 2 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 1 | 0 | 0 | 0 | |
00:11:44 | 1.01 | 11:37 | 5.16 | 0 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 0 | 0 | 0 | 0 | |
00:11:18 | 0.99 | 11:25 | 5.26 | 0 | 0 | 0 | 0 | |
00:15:43 | 1.01 | 15:34 | 3.86 | 23 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 19 | 0 | 0 | 0 | |
00:10:57 | 0.99 | 11:04 | 5.42 | -4 | 0 | 0 | 0 | |
00:12:48 | 1.01 | 12:40 | 4.73 | -4 | 0 | 0 | 0 | |
00:12:25 | 1.01 | 12:18 | 4.88 | 7 | 0 | 0 | 0 | |
00:13:01 | 0.98 | 13:17 | 4.52 | -32 | 0 | 0 | 0 | |
00:13:53 | 1 | 13:53 | 4.32 | 40 | 0 | 0 | 0 | |
00:12:04 | 1.01 | 11:57 | 5.02 | 41 | 0 | 0 | 0 | |
00:13:47 | 0.99 | 13:55 | 4.31 | 13 | 0 | 0 | 0 | |
00:27:19 | 1 | 27:19 | 2.20 | -32 | 0 | 0 | 0 | |
00:11:24 | 1.01 | 11:17 | 5.32 | 7 | 0 | 0 | 0 | |
00:29:03 | 1 | 29:03 | 2.07 | -13 | 0 | 0 | 0 | |
00:12:18 | 1.01 | 12:11 | 4.93 | -34 | 0 | 0 | 0 | |
00:12:59 | 0.99 | 13:07 | 4.58 | -11 | 0 | 0 | 0 | |
00:11:24 | 0.99 | 11:31 | 5.21 | -7 | 0 | 0 | 0 | |
00:13:20 | 1 | 13:20 | 4.50 | 28 | 0 | 0 | 0 | |
00:14:05 | 1.01 | 13:57 | 4.30 | 40 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | -72 | 0 | 0 | 0 | |
00:12:32 | 0.99 | 12:40 | 4.74 | -10 | 0 | 0 | 0 | |
00:12:34 | 1.01 | 12:27 | 4.82 | 9 | 0 | 0 | 0 | |
00:24:04 | 0.62 | 38:49 | 1.55 | -4 | 0 | 0 | 0 |