Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:57 | 1 | 13:57 | 4.30 | 3 | 0 | 0 | 0 | |
00:12:35 | 1.01 | 12:28 | 4.82 | 4 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | 35 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | -1 | 0 | 0 | 0 | |
00:12:08 | 1.01 | 12:01 | 4.99 | -1 | 0 | 0 | 0 | |
00:14:50 | 1 | 14:50 | 4.04 | -2 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 5 | 0 | 0 | 0 | |
00:12:48 | 0.99 | 12:56 | 4.64 | -1 | 0 | 0 | 0 | |
00:13:47 | 1.01 | 13:39 | 4.40 | 0 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | -19 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | 15 | 0 | 0 | 0 | |
00:12:40 | 1 | 12:40 | 4.74 | -4 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | -26 | 0 | 0 | 0 | |
00:11:36 | 1.01 | 11:29 | 5.22 | -5 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | 0 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | -4 | 0 | 0 | 0 | |
00:12:28 | 0.99 | 12:36 | 4.76 | -1 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | 0 | 0 | 0 | 0 | |
01:07:29 | 1.01 | 01:06:49 | 0.90 | 3 | 0 | 0 | 0 | |
00:15:34 | 0.99 | 15:43 | 3.82 | -2 | 0 | 0 | 0 | |
00:18:29 | 1 | 18:29 | 3.25 | -4 | 0 | 0 | 0 | |
00:18:19 | 1 | 18:19 | 3.28 | 4 | 0 | 0 | 0 | |
00:13:38 | 1.01 | 13:30 | 4.44 | 0 | 0 | 0 | 0 | |
00:16:07 | 0.99 | 16:17 | 3.69 | 0 | 0 | 0 | 0 | |
00:12:15 | 1.01 | 12:08 | 4.95 | 0 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | 6 | 0 | 0 | 0 | |
00:36:14 | 1 | 36:14 | 1.66 | 4 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -10 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | -1 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | 0 | 0 | 0 | 0 | |
00:16:00 | 0.99 | 16:10 | 3.71 | 0 | 0 | 0 | 0 |