Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:58 | 1.02 | 11:44 | 5.11 | -24 | 0 | 0 | 0 | |
00:17:11 | 0.99 | 17:21 | 3.46 | 0 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 0 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 6 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | -9 | 0 | 0 | 0 | |
00:12:58 | 1.01 | 12:50 | 4.67 | 3 | 0 | 0 | 0 | |
00:13:23 | 0.99 | 13:31 | 4.44 | -2 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 1 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -3 | 0 | 0 | 0 | |
00:11:05 | 1.02 | 10:52 | 5.52 | 0 | 0 | 0 | 0 | |
00:13:49 | 0.99 | 13:57 | 4.30 | 6 | 0 | 0 | 0 | |
00:20:09 | 1 | 20:09 | 2.98 | 13 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 0 | 0 | 0 | 0 | |
00:11:31 | 1.01 | 11:24 | 5.26 | -13 | 0 | 0 | 0 | |
00:19:01 | 0.99 | 19:13 | 3.12 | 0 | 0 | 0 | 0 | |
00:12:34 | 1.01 | 12:27 | 4.82 | 0 | 0 | 0 | 0 | |
00:14:36 | 0.99 | 14:45 | 4.07 | -2 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | 1 | 0 | 0 | 0 | |
00:19:05 | 1 | 19:05 | 3.14 | 0 | 0 | 0 | 0 | |
00:10:33 | 1.01 | 10:27 | 5.74 | 0 | 0 | 0 | 0 | |
00:10:57 | 0.99 | 11:04 | 5.42 | 0 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 0 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 3 | 0 | 0 | 0 | |
00:11:13 | 1.02 | 11:00 | 5.46 | 0 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 1 | 0 | 0 | 0 | |
00:25:00 | 1 | 25:00 | 2.40 | -3 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | -3 | 0 | 0 | 0 | |
00:12:28 | 0.99 | 12:36 | 4.76 | 3 | 0 | 0 | 0 | |
00:14:13 | 1 | 14:13 | 4.22 | 0 | 0 | 0 | 0 | |
00:12:23 | 1.01 | 12:16 | 4.89 | 4 | 0 | 0 | 0 | |
00:13:01 | 0.99 | 13:09 | 4.56 | -2 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | -4 | 0 | 0 | 0 | |
00:14:29 | 1.01 | 14:20 | 4.18 | 0 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 2 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | -3 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | -2 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 1 | 0 | 0 | 0 | |
00:02:27 | 0.14 | 17:30 | 3.43 | 0 | 0 | 0 | 0 |