Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1.02 | 04:54 | 12.24 | -9 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | -24 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -5 | 0 | 0 | 0 | |
00:04:45 | 1.01 | 04:42 | 12.76 | 7 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -3 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 1 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 2 | 0 | 0 | 0 | |
00:04:32 | 1.01 | 04:29 | 13.37 | 4 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | 11 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -1 | 0 | 0 | 0 | |
00:04:27 | 1.01 | 04:24 | 13.62 | 0 | 0 | 0 | 0 | |
00:04:21 | 0.98 | 04:26 | 13.52 | 0 | 0 | 0 | 0 | |
00:04:24 | 1.01 | 04:21 | 13.77 | -2 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 4 | 0 | 0 | 0 | |
00:04:24 | 0.99 | 04:27 | 13.50 | -4 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -11 | 0 | 0 | 0 | |
00:04:29 | 1.01 | 04:26 | 13.52 | -2 | 0 | 0 | 0 | |
00:04:28 | 0.99 | 04:31 | 13.30 | -3 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 10 | 0 | 0 | 0 | |
00:04:27 | 0.99 | 04:30 | 13.35 | -18 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 32 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 5 | 0 | 0 | 0 | |
00:03:16 | 0.61 | 05:21 | 11.20 | 10 | 0 | 0 | 0 |