CsiriBá futás
Sport
(edzés)
Edzés ideje
04:00:27Távolság
42.66 km Szint: 1097 mTempó
05:38 p/km (10.65 km/h)Útvonalad térképen
Szintemelkedés 1097 m
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:41 | 1 | 04:41 | 12.81 | 1 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 5 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -9 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 75 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -2 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 150 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -119 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -74 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -10 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 6 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 72 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 41 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -99 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 17 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 7 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -28 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 16 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 10 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 96 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 55 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -80 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -5 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -18 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 24 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 72 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 22 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 48 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -44 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -88 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -45 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -18 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -31 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 10 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 10 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -27 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 70 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -19 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -73 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -1 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -26 | 0 | 0 | 0 | |
| 00:03:00 | 0.66 | 04:33 | 13.20 | 3 | 0 | 0 | 0 |
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