CsiriBá futás
Sport
(edzés)
Edzés ideje
03:17:30Távolság
40.36 km Szint: 443 mTempó
04:54 p/km (12.26 km/h)Pulzus
Átlag
116
Minimum
47
Maximum
192
Útvonalad térképen
Szintemelkedés 443 m
Átlagos pulzus: 116 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1.01 | 05:47 | 10.39 | 5 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -53 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 19 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -13 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 37 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -8 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 55 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -14 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -24 | 0 | 0 | 0 | |
| 00:05:18 | 0.99 | 05:21 | 11.21 | -10 | 0 | 0 | 0 | |
| 00:06:37 | 1.02 | 06:29 | 9.25 | -29 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -26 | 0 | 0 | 0 | |
| 00:04:47 | 1.01 | 04:44 | 12.67 | 1 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 1 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 3 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 2 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 1 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 2 | 0 | 0 | 0 | |
| 00:05:12 | 0.99 | 05:15 | 11.42 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 9 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -9 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 14 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -9 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 27 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | 33 | 0 | 0 | 0 | |
| 00:04:15 | 0.98 | 04:20 | 13.84 | -25 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | 8 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -30 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 13 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 50 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 12 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -29 | 0 | 0 | 0 | |
| 00:01:46 | 0.37 | 04:46 | 12.57 | -9 | 0 | 0 | 0 |
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