Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:05 | 1.01 | 05:02 | 11.92 | -27 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | -18 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -6 | 0 | 0 | 0 | |
00:04:51 | 1.01 | 04:48 | 12.49 | -1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:06:15 | 0.99 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -1 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:06:23 | 1.01 | 06:19 | 9.49 | 2 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:04:42 | 0.99 | 04:45 | 12.64 | 2 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -1 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | 0 | 0 | 0 | 0 | |
00:05:15 | 0.98 | 05:21 | 11.20 | 8 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | -8 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -3 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 9 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | |
00:05:05 | 0.99 | 05:08 | 11.69 | 34 | 0 | 0 | 0 | |
00:05:15 | 1.01 | 05:12 | 11.54 | 21 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -30 | 0 | 0 | 0 | |
00:05:45 | 0.98 | 05:52 | 10.23 | 11 | 0 | 0 | 0 | |
00:04:40 | 1.02 | 04:35 | 13.11 | -31 | 0 | 0 | 0 | |
00:04:50 | 0.99 | 04:53 | 12.29 | 18 | 0 | 0 | 0 | |
00:06:44 | 0.99 | 06:48 | 8.82 | 26 | 0 | 0 | 0 | |
00:04:10 | 0.83 | 05:01 | 11.95 | -1 | 0 | 0 | 0 |