Edzésleírás
https://connect.garmin.com/modern/activity/10987373517
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:53 | 1 | 06:53 | 8.72 | 30 | 94 | 154 | 136 | |
00:05:42 | 1 | 05:42 | 10.53 | 20 | 145 | 154 | 150 | |
00:05:33 | 1 | 05:33 | 10.81 | 21 | 146 | 161 | 152 | |
00:05:37 | 1 | 05:37 | 10.68 | 9 | 143 | 156 | 149 | |
00:05:25 | 1 | 05:25 | 11.08 | 3 | 144 | 149 | 147 | |
00:05:23 | 1 | 05:23 | 11.15 | 2 | 141 | 151 | 145 | |
00:05:18 | 1 | 05:18 | 11.32 | 2 | 140 | 147 | 144 | |
00:05:39 | 1 | 05:39 | 10.62 | 18 | 142 | 153 | 150 | |
00:05:38 | 1 | 05:38 | 10.65 | 13 | 146 | 152 | 149 | |
00:05:28 | 1 | 05:28 | 10.98 | 6 | 144 | 151 | 146 | |
00:05:24 | 1 | 05:24 | 11.11 | 5 | 143 | 151 | 147 | |
00:05:16 | 1 | 05:16 | 11.39 | 13 | 145 | 159 | 150 | |
00:05:16 | 1 | 05:16 | 11.39 | 3 | 143 | 154 | 148 | |
00:05:36 | 1 | 05:36 | 10.71 | 1 | 125 | 150 | 144 | |
00:01:33 | 0.3 | 05:10 | 11.61 | 1 | 141 | 148 | 146 |