Edzésleírás
https://connect.garmin.com/modern/activity/10981592479
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:26 | 1 | 05:26 | 11.04 | 15 | 63 | 151 | 136 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 128 | 150 | 146 | |
00:05:34 | 1 | 05:34 | 10.78 | 18 | 146 | 156 | 152 | |
00:05:19 | 1 | 05:19 | 11.29 | 5 | 147 | 155 | 151 | |
00:05:21 | 1 | 05:21 | 11.21 | 9 | 148 | 158 | 154 | |
00:05:47 | 1 | 05:47 | 10.37 | 23 | 149 | 159 | 154 | |
00:05:18 | 1 | 05:18 | 11.32 | 3 | 148 | 160 | 153 | |
00:05:32 | 1 | 05:32 | 10.84 | 21 | 150 | 159 | 155 | |
00:05:22 | 1 | 05:22 | 11.18 | 19 | 149 | 164 | 156 | |
00:01:01 | 0.19 | 05:21 | 11.21 | 1 | 152 | 156 | 154 |