Edzésleírás
https://connect.garmin.com/modern/activity/11004748868
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 29 | 93 | 148 | 135 | |
00:05:46 | 1 | 05:46 | 10.40 | 18 | 142 | 152 | 148 | |
00:05:34 | 1 | 05:34 | 10.78 | 20 | 142 | 161 | 151 | |
00:05:42 | 1 | 05:42 | 10.53 | 8 | 144 | 154 | 148 | |
00:05:16 | 1 | 05:16 | 11.39 | 2 | 143 | 152 | 147 | |
00:05:19 | 1 | 05:19 | 11.29 | 1 | 145 | 152 | 148 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 143 | 150 | 146 | |
00:05:20 | 1 | 05:20 | 11.25 | 3 | 145 | 153 | 149 | |
00:05:50 | 1 | 05:50 | 10.29 | 4 | 137 | 154 | 148 | |
00:05:28 | 1 | 05:28 | 10.98 | 6 | 141 | 152 | 149 | |
00:05:35 | 1 | 05:35 | 10.75 | 14 | 146 | 158 | 151 | |
00:05:41 | 1 | 05:41 | 10.56 | 16 | 151 | 159 | 154 | |
00:05:33 | 1 | 05:33 | 10.81 | 9 | 150 | 154 | 153 | |
00:05:35 | 1 | 05:35 | 10.75 | 7 | 149 | 156 | 152 | |
00:05:25 | 1 | 05:25 | 11.08 | 5 | 147 | 160 | 153 | |
00:05:17 | 1 | 05:17 | 11.36 | 1 | 148 | 157 | 151 | |
00:05:12 | 1 | 05:12 | 11.54 | 0 | 144 | 151 | 148 | |
00:04:58 | 0.8 | 06:13 | 9.66 | 0 | 129 | 147 | 143 |