Edzésleírás
https://connect.garmin.com/modern/activity/9124006750
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:50 | 1 | 06:50 | 8.78 | 23 | 97 | 148 | 136 | |
00:06:02 | 1 | 06:02 | 9.94 | 19 | 139 | 151 | 147 | |
00:06:02 | 1 | 06:02 | 9.94 | 12 | 144 | 162 | 152 | |
00:06:09 | 1 | 06:09 | 9.76 | 7 | 147 | 154 | 150 | |
00:05:57 | 1 | 05:57 | 10.08 | 5 | 149 | 154 | 152 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 147 | 153 | 150 | |
00:05:50 | 1 | 05:50 | 10.29 | 4 | 143 | 154 | 149 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 150 | 159 | 154 | |
00:05:58 | 1 | 05:58 | 10.06 | 7 | 148 | 157 | 154 | |
00:06:07 | 1 | 06:07 | 9.81 | 14 | 148 | 157 | 153 | |
00:06:07 | 1 | 06:07 | 9.81 | 19 | 150 | 162 | 155 | |
00:06:11 | 1 | 06:11 | 9.70 | 14 | 155 | 161 | 158 | |
00:06:05 | 1 | 06:05 | 9.86 | 11 | 151 | 158 | 154 | |
00:05:57 | 1 | 05:57 | 10.08 | 11 | 149 | 156 | 153 | |
00:05:52 | 1 | 05:52 | 10.23 | 11 | 148 | 165 | 153 | |
00:05:48 | 1 | 05:48 | 10.34 | 5 | 151 | 160 | 154 | |
00:05:38 | 1 | 05:38 | 10.65 | 5 | 148 | 156 | 152 | |
00:03:42 | 0.68 | 05:26 | 11.03 | 2 | 150 | 157 | 154 |