Edzésleírás
https://connect.garmin.com/modern/activity/9127270487
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:05 | 1 | 06:05 | 9.86 | 13 | 98 | 152 | 136 | |
00:06:17 | 1 | 06:17 | 9.55 | 11 | 127 | 146 | 139 | |
00:05:40 | 1 | 05:40 | 10.59 | 11 | 140 | 154 | 147 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 139 | 155 | 146 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 141 | 156 | 149 | |
00:05:37 | 1 | 05:37 | 10.68 | 4 | 137 | 159 | 148 | |
00:05:37 | 1 | 05:37 | 10.68 | 4 | 145 | 154 | 150 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 143 | 158 | 150 | |
00:05:32 | 1 | 05:32 | 10.84 | 5 | 145 | 161 | 153 | |
00:05:37 | 1 | 05:37 | 10.68 | 9 | 147 | 159 | 152 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 147 | 158 | 152 | |
00:06:13 | 1 | 06:13 | 9.65 | 38 | 145 | 165 | 155 | |
00:05:00 | 0.89 | 05:37 | 10.68 | 3 | 146 | 156 | 151 |