Edzésleírás
https://connect.garmin.com/modern/activity/9109872912
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:42 | 1 | 06:42 | 8.96 | 45 | 92 | 152 | 137 | |
00:06:00 | 1 | 06:00 | 10.00 | 22 | 144 | 153 | 149 | |
00:05:51 | 1 | 05:51 | 10.26 | 29 | 148 | 166 | 155 | |
00:08:13 | 1 | 08:13 | 7.30 | 8 | 118 | 156 | 144 | |
00:05:58 | 1 | 05:58 | 10.06 | 15 | 136 | 152 | 145 | |
00:06:06 | 1 | 06:06 | 9.84 | 9 | 146 | 153 | 150 | |
00:06:13 | 1 | 06:13 | 9.65 | 11 | 145 | 153 | 149 | |
00:05:51 | 1 | 05:51 | 10.26 | 6 | 146 | 154 | 150 | |
00:06:12 | 1 | 06:12 | 9.68 | 14 | 146 | 156 | 151 | |
00:05:52 | 1 | 05:52 | 10.23 | 12 | 152 | 161 | 157 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 146 | 164 | 154 | |
00:05:45 | 1 | 05:45 | 10.43 | 4 | 148 | 155 | 151 | |
00:06:04 | 1 | 06:04 | 9.89 | 2 | 141 | 154 | 149 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 149 | 149 | 149 |