Edzésleírás
https://connect.garmin.com/modern/activity/8993025361
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | 39 | 94 | 148 | 139 | |
00:05:57 | 1 | 05:57 | 10.08 | 13 | 140 | 153 | 145 | |
00:05:48 | 1 | 05:48 | 10.34 | 8 | 141 | 160 | 149 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 143 | 151 | 147 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 142 | 150 | 146 | |
00:05:28 | 1 | 05:28 | 10.98 | 1 | 143 | 152 | 145 | |
00:05:17 | 1 | 05:17 | 11.36 | 1 | 139 | 149 | 144 | |
00:05:46 | 1 | 05:46 | 10.40 | 14 | 147 | 159 | 153 | |
00:05:45 | 1 | 05:45 | 10.43 | 14 | 150 | 157 | 153 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 147 | 155 | 152 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 148 | 154 | 151 | |
00:05:20 | 1 | 05:20 | 11.25 | 8 | 147 | 163 | 153 | |
00:05:35 | 1 | 05:35 | 10.75 | 3 | 146 | 159 | 151 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 126 | 149 | 143 | |
00:01:33 | 0.28 | 05:32 | 10.84 | 0 | 142 | 145 | 144 |