Edzésleírás
https://connect.garmin.com/modern/activity/8988694606
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | 32 | 103 | 158 | 140 | |
00:05:20 | 1 | 05:20 | 11.25 | 19 | 158 | 165 | 161 | |
00:05:18 | 1 | 05:18 | 11.32 | 17 | 162 | 174 | 167 | |
00:06:17 | 1 | 06:17 | 9.55 | 10 | 131 | 172 | 161 | |
00:05:12 | 1 | 05:12 | 11.54 | 3 | 159 | 165 | 162 | |
00:05:19 | 1 | 05:19 | 11.29 | 3 | 159 | 168 | 164 | |
00:05:05 | 1 | 05:05 | 11.80 | 4 | 159 | 170 | 166 | |
00:05:39 | 1 | 05:39 | 10.62 | 15 | 161 | 174 | 170 | |
00:05:44 | 1 | 05:44 | 10.47 | 14 | 170 | 173 | 172 | |
00:05:31 | 1 | 05:31 | 10.88 | 6 | 170 | 175 | 172 | |
00:05:23 | 1 | 05:23 | 11.15 | 7 | 171 | 176 | 173 | |
00:05:15 | 1 | 05:15 | 11.43 | 10 | 171 | 181 | 175 | |
00:05:28 | 1 | 05:28 | 10.98 | 5 | 168 | 177 | 171 | |
00:05:33 | 1 | 05:33 | 10.81 | 3 | 160 | 175 | 170 | |
00:01:27 | 0.26 | 05:35 | 10.76 | 1 | 167 | 175 | 172 |