Edzésleírás
https://connect.garmin.com/modern/activity/8971831814
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | 42 | 98 | 153 | 140 | |
00:05:54 | 1 | 05:54 | 10.17 | 18 | 144 | 154 | 149 | |
00:05:50 | 1 | 05:50 | 10.29 | 24 | 144 | 168 | 155 | |
00:05:55 | 1 | 05:55 | 10.14 | 8 | 143 | 153 | 149 | |
00:05:49 | 1 | 05:49 | 10.32 | 7 | 145 | 150 | 147 | |
00:05:49 | 1 | 05:49 | 10.32 | 5 | 142 | 151 | 146 | |
00:05:45 | 1 | 05:45 | 10.43 | 3 | 140 | 150 | 146 | |
00:05:48 | 1 | 05:48 | 10.34 | 4 | 143 | 155 | 147 | |
00:05:54 | 1 | 05:54 | 10.17 | 10 | 146 | 163 | 153 | |
00:05:56 | 1 | 05:56 | 10.11 | 12 | 144 | 158 | 152 | |
00:06:02 | 1 | 06:02 | 9.94 | 9 | 150 | 157 | 152 | |
00:05:56 | 1 | 05:56 | 10.11 | 16 | 151 | 161 | 156 | |
00:06:09 | 1 | 06:09 | 9.76 | 17 | 157 | 163 | 160 | |
00:06:01 | 1 | 06:01 | 9.97 | 8 | 155 | 162 | 159 | |
00:06:00 | 1 | 06:00 | 10.00 | 6 | 156 | 162 | 160 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 156 | 168 | 160 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 157 | 168 | 162 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 158 | 165 | 161 | |
00:03:40 | 0.68 | 05:24 | 11.13 | 0 | 160 | 165 | 163 |